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FAB Fitness

Exercises are geared to the fitness levels of the participants, with great music and fun.

Monday and Wednesday at 10am. $3 per class.

Mondays & Wednesdays. 10am

Open House

This event is held in September. This year (2022) it is September 29th from 1pm to 3pm.

Seminars/Workshops

Seminars are presented at the Club on topics of interest to seniors. 
Seminars are open to members and non-members of the Club and there is no admission fee.

TV Essentrics

We are doing the essentrics fitness with our TV downstairs now. It is $2 per class and runs Monday – Thursday at 9:30am..

Monday to Wednesday at 9:30am

Yoga

Tuesday mornings at 10:45am and Thursday mornings at 9:15 a.m.

Scottish Country Dance

Mondays at 7pm and Wednesdays at 12noon.

This is a new activity we are trying out. The cost is $5 per class at this time. The instructor is Vicky Zeltins.

Christmas

2023 – the date is December 14th. Music by Landry and Madill. Catering by Schmidt’s.

December
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